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Parameter name: lengthSo if you wish the very best cardio for weight management, a plan that will clear all your excess body fat and acquire you fit and lean in the fastest feasible time is to do a HIIT workout and follow it with a brief duration of reduced intensity cardio. Certainly you need to also consume an excellent, well balanced diet, and preferably do some type of strength training too if you want to acquire the very best results. Give it a go and let me understand how you jump on in the comments here.
