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The Easy Way for Women to Lose Weight (Allen Carr’s Easyway)

The Easy Way for Women to Lose Weight (Allen Carr’s Easyway)

The Easy Way for Women to Lose Weight (Allen Carr's Easyway)

  • The Easy Way for Women to Lose Weight

READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFEAre you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don’t work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addi

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The Easy Way to Lose Weight (Allen Carr’s Easyway)

The Easy Way to Lose Weight (Allen Carr's Easyway)

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact – you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose.Once learned, the Easyway principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.This book is not jus

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Low-Fat Ways to Lose Weight by Leisure Arts Staff (1996, Hardcover)

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60 Ways to Lose 10 Pounds (or More) : Quick & Easy Ways to Get Your Weight - NEW
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