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I found this mirror in a candy shop. Of course, I couldn’t resist taking a selfie. In the process, a senior gentleman gently took me by the shoulders, turned me so that I was at a right angle, and advised me, "There. Now take the picture. You look thinner."
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Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight?After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weight—dropping 150 pounds in eleven months—she successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com a
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