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When I looked at the weight loss success stories, I looked at how many pounds these people lost, and in what amount of time. It was amazing to see some of the results. There is no way they could have lost that amount of weight, in that amount of time, and still remain healthy. I also look at the pictures that were provided, and I could see discrepancies that could only be explained by computer enhancement. I was getting devastated! Who could I believe and not believe? Where could I find real weight loss success stories? Well, I realized that I had no way of knowing whether these were real people or not. So I began to look for real people that had results.
With nearly a new acai product being released onto the market each day it’s little wonder that consumers search for celebrity weight loss success stories as a means to verify what all the hype is about. What does become apparent if you take all these websites with a pinch of salt is that the marketing hype seems to be a little further ahead than the actual science.
“Do it Our Way (Play)” is a song performed by British recording artist Alesha Dixon. It was released on 1 January 2012 to digital outlets in the United Kingdom and Ireland. Co-written by Dixon herself, Ray Hedges and Nigel Butler and produced by Hedges and Butler, the song was written and released to complement advertising by weight loss company Weight Watchers. The television advert (doubling as a music video), when aired in full, was one of the longest to ever run on British television. Dixon features alongside over 180 “success stories” of the Weight Watchers programme in the video. Despite critics noting comparisons between the song and Jessie J’s “Price Tag” (2011), it reached number 53 on the UK Singles Chart the week following its release. The song is Dixon’s first release with label Saatchi & Saatchi. The track will be added as a bonus track for her fourth studio album, which is currently put on hold due to her focus on motherhood.
As anyone who has ever been on diet knows, trying to lose weight is hard enough without any added pressures. While having your own personal weight loss coach would certainly help matters, for many people that is simply an unaffordable daydream.
Moral support provides a number of useful benefits while attempting to lose weight. One of the most important of these benefits is motivation. The very act of letting others know that you intend to lose weight automatically makes you more accountable to lose the weight. While you may feel its okay to renege on your goals when it�s only you involved; you will be far less likely to break a promise to others. That in itself can be a strong motivator. In addition, a support network can make the time you spend exercising and dieting more enjoyable and feel less like a chore.
There are a number of ways that you can gain the moral support you need to make your weight loss program a success. One of the easiest ways to do this is to find a weight loss buddy. This individual may be someone within your own home or family or even someone in your community or at your job; however they do not necessarily need to be participating in a weight loss program as long as they support your goals in a healthy manner.
This individual can support you by going to the gym with you or even accompanying you during a daily walk. In today�s hectic world it can be difficult to find time to catch up and bond with the important people in your life, but this provides an excellent way to spend time with those close to you as well as gain the needed emotional support to succeed at your weight loss goals.
A support partner can also help motivate you by encouraging you to stick with your commitments. Even someone who does not live within your area can help by picking up the telephone to ask how thing�s are going.
Beyond finding a personal weight loss buddy, you can take advantage of the benefits offered through moral support by joining a weight loss support group. During the last few years, these groups have become quite popular and boast numerous success stories annually. Some of the most well known programs, such as Jenny Craig and Weight Watchers, combine weight loss support with specific diet regimens. For a specified fee members meet on a regular basis to evaluate progress and does what works and what does not.
While many of the most well known weight loss support programs also combine specific diet regimens, not all support programs provide strict dietary guidelines. Some support programs are just about the support. Taking Off Pounds Sensibly, often referred to as TOPS, is one of these groups. With more than 200,000 members in North America; TOPS was founded 50 years ago for the purpose of providing ongoing support to dieters.
Online diet and weight loss forums also provide important moral support for those engaged in weight loss efforts. Numerous websites have sprung up all over the net for the sole purpose of encouraging dieters to meet up in cyber space to discuss matters related to weight loss. The accountability factor related to weight loss forums may not be quite as strong as a weight loss buddy or local weight loss and support program, but it can help dieters to connect with like minded individuals on a host of issues related to diet and weight loss.
Regardless of the type of support system you choose, the important issue at hand is to make sure that you surround yourself with individuals who will motivate and encourage you during an admittedly difficult time. With the right combination of support, nutrition and exercise you can accomplish anything.
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