Some cool fat burning workouts images:

Pilates training

Image by c3lsius_bb

Best Pre Workout Supplements for Women 2016

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In general, pre-workout supplements means a diet or supplement that does nothing except boosting body energy, developing muscles, empowering bones and burning fats quickly. Sure, all these health benefits are just packed in some of the products which are taken by trainees and practitioners…

Best Pre Workout Supplements for Women 2016

6 Week Body Fat Burn Week 5

Image by Dangerously Fit Personal Training
THE DUNES!
Congratulations to everyone who made it to the Cronulla Sand dunes on Saturday, a great turnout on a chilly late Autumn Saturday morning. Week 5 is always the toughest session of the 6 week challenge, climbing the huge rolling sand dunes for an hour is a lung burning leg busting killer workout. But our DF transformers were up to the challenge and hit the hills with determination and spirit. Well done to the grey team (again) for winning this weeks team game, Brent completed 5 laps the quickest bringing home 5 straight wins for the grey team. 5 down and 1 to go – this week is the last round of the challenge with the final weigh ins and workout at Centennial Park. See you Soon! www.dangerouslyfit.com.au